Self-Care Keto Holiday Guide Sign Up (FREE)

😍 You don't have to wait until after the next holiday to prioritize your health!
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β›” You don't have to resign yourself to stress, exhaustion, deprivation, discomfort, and shame this holiday.

In The Self-Care Keto Holiday Guide, you'll get a plan to navigate the food opportunities of the holidays from a mindset of self-care with...
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⭐ A 50 page easy-to-use downloadable & printable guide
⭐ 26 easy keto holiday recipes
⭐ A holiday planner exercise that you can re-use holiday after holiday, year after year
⭐ A BONUS emotional eating mindset exercise
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You will:⁠
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🎁 Design a holiday plan that is focused on what YOU will actually enjoy, because it’s your holiday too!
🎁 Uncover the people pleasing mindsets that cause you to self-sabotage on holidays
🎁 Have strategies for food and alcohol that actually work for you
🎁 Have exciting new recipes that everyone will love
🎁 Know how to handle food pushers & awkward food conversations
🎁 Develop self-awareness & self-compassion for emotional eating on holidays
🎁 Know how to succeed anywhere – at home, at someone else’s house, even at a restaurant or traveling
🎁 Feel in control & have zero regrets
🎁 Be ready to get right back on track with a healthy mindset after a holiday


Once you submit this sign up form, the confirmation page will give you the link to the holiday guide download page. REMEMBER TO BOOKMARK it for easy access later!


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Current Age
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Current Weight
Goal Weight
Do you have any food allergies or restrictions? Please specify whether these have been diagnosed by a doctor or self-diagnosed (i.e. you feel lousy after eating it.)
Please describe any diagnosed health conditions and prescription medications, or please type "None."
How are you celebrating the holidays this year? Are you hosting, traveling, going out to eat? Who are you celebrating with? I'd love to know more!
What struggles are you currently having in your mindset and/or your weight loss strategies?
Are there any specific questions you need answered or issues you'd like to be coached on?
How did you find out about The Keto Fit? (If it was from a specific person, please list their name in "Other.") *
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I certify that I am at least 18 years of age. I understand that Jessica Reid DBA The Keto Fit is not a nutritionist, licensed practitioner, physician, or medical professional and offers no medical diagnoses, treatments, suggestions, or counseling. I understand that the information given in coaching sessions has not been evaluated by the U.S. Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease. I am responsible to obtain full medical clearance from a licensed physician before beginning or modifying any diet, exercise, or lifestyle program, and to inform my physician of all nutritional changes. I will not hold Jessica Reid DBA The Keto Fit responsible for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information given in coaching sessions.
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